Vollwertkost

Gotu Kola in small watermelon

Unser Essen wächst lokal, chemiefrei und ist vegan, leicht bekömmliche Vollwertkost.

  • Laktosefrei
  • Glutenfrei
  • Zuckerfrei
  • Frei von Genmanipulation
  • Kochen ohne Öl
  • Statt rösten, braten, backen und fritieren, wird viel gedünstet

Wir versuchen immer frisch aus dem Garten zu ernten. Unser Ziel ist eine weitgehende Selbstversorgung zu erreichen. Wir bevorzugen lokale Produkte aus dem Dorf oder vom Bauernmarkt und wählen immer saisonales Obst und Gemüse aus. Unsere Gerichte hängen sehr stark von der aktuellen Verfügbarkeit ab.
Stelle Dir vor es ist Mango-Hochsaison: Plötzlich und völlig selbstverständlich werden wir zu Monoessern und naschen nur noch leckere Mangos solange wir mögen. Wer will schon kochen, wenn es soviele Mangos gibt wie man möchte?
Und was für eine Aufregung wenn unser Nachbar uns eine baumreife goldgelbe lieblich duftende und große Jackfrucht bringt von Anushas Lieblingsbaum!Das bedeutet dann erstmal nur noch Jackfrucht für einige Tage!

If you are looking for authentic sri lankan food that is not only tasty but healthy as well, then you have to go to grandmother or visit the treehouse. Anusha will prepare your food with much love and detail to make you feel at home instantly.
In our village people still prepare their food mostly from their gardens. Some very old traditional foods are still much alive here and are prepared at special occations. Simple village food can be very satisfying and delicious.
Of course Sri Lankans use a lot of spices that are grown on the island and you will experience the real taste of freshly prepared spices here. We have an interesting selection of exciting menues for you that are all accordingly to our philosophy of healthy wholefood.

Breakfast
Normally we offer just fruits, fruit slices or salads and smoothies in the morning. I will just grab a Papaya and Drink a Coconut after I come back from my first shift in the garden. If any of our guests need something else to wake up, we always offer green tea and if desired prepare a warm snack.

Lunch
We serve Sri Lankan rice and curry for lunch. Make sure to try our different rice varities and find out your favourite one. I love „Madathawalu“ rice or sweet potatos and normally eat it together with a green salad. We have a great varity of different curries and salads. Let us surprise you.

Dinner
In the evening we prefer sweet potatos or other grains like milet with green salads. Sometimes beans or peas. But it could be also rice and curry or whatever we decide together with our guests. But after a few days we pretty much know what you like.

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